10 tips for the care of the skin before bedtime

Skin is one of the most valuable assets of our bodies.So after working all day, it helps if you clean the skin before bedtime. See care tips skin before bedtime more as reported by Mag for women following.
It cleans the pores
The main objective is to treat the skin before going to bed to clean the pores that are not blocked by dust and grime that cause acne.

A good moisturizer
Choose a suitable cleaner and moisturizer according type of skin before bedtime to maintain the natural beauty of your skin.

Once a week
Once a week, you also have to do cleaning or exfoliant. This was done to clean the skin cells because they are dead.

eat oranges
At dinner, enjoy citrus fruits or salad to hydrate the skin. In addition to citrus, a good source of water of watermelon, melon and grapefruit can be obtained.

drinking water
Of course, you also have to drink water before going to bed. Not only keep you hydrated skin, drinking water is also able to help digestion.

night cream
Many people have dry, sensitive skin. If you are also so, apply night cream in the area the elbows, knees, and heels are dry.

lotion
In addition to a night cream, you can also use a lotion for hands and body parts. Wrap your feet with socks to keep skin soft when he is awake.

Loose Nightgown
Do not wear clothes that are too tight to the bed. Use loose Nightgown that skin can breathe freely.

They sleep upside down
Familiarize yourself to sleep on your back that lines the inside of the pillow is not distraught and injured skin.

Aromatherapy
Use a relaxing fragrance before sleeping. So you can relax and sleep will be more rested. (function (d, s, id) {var js, fjs = d.getElementsByTagName (s) [0]; if (d.getElementById (id)) {return;}})JS = d.createElement (s); {JS.id = id; js.src = "http://connect.facebook.net/en_US/all.js#xfbml= 1"; fjs.parentNode.insertBefore (js, fjs);}(document, ' script', ' facebook-jssdk'));!function(d,s,ID) {var js, fjs = d. getElementsByTagName (s) [0]; if (! d.getElementById (id)) {js = d createElement (s);js.id=id;js.src="//platform.twitter.com/widgets.js";fjs.parentNode.insertBefore(js,fjs);}}}(document, "script", "twitter-wjs");